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Doing the Math of What Smoking Costs |
By Carlos Scarpero
 Most smokers are aware of the fact that smoking cigarettes is hazardous to their health. They understand that smoking can cause a host of medical conditions that could potentially be fatal. Smokers are also aware that many public places will not allow them to smoke inside or on their premises. One thing smokers may not be aware of is how much money they are actually spending on their habit.
The price of cigarettes has gone up over the past several years because tobacco companies are forever be taxed more due to law suits. These lawsuits stem from claims that the tobacco companies are at fault for certain individuals health conditions. Because of the increase in taxes, the cost of cigarettes has gone up. Smokers keep buying the cigarettes as the price has gone up, and most hardcore smokers will continue to smoke even if the price of a pack goes up to $20 a pack. For some people the addiction is so bad that they will smoke at any cost.
To figure out how much money you are spending on your smoking |
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4 Steps To Stop Smoking For Good |
By Carlos Scarpero
 The process of quitting smoking may be a hard task for some requiring extensive amounts of commitment and determination. There are undoubtedly numerous reasons for any person to quit smoking. There are also many problems and obstacles that a smoker has to overcome in order to successfully stop smoking.
Knowing what these problems and how to avoid them may increase the smokers' ability to quit smoking and make the process much easier. Knowing what to do in these situations will make your journey to becoming a non-smoker a smoother ride, rather than hitting every bump in the road trying to quit.
Step 1. Come up with a plan of action. Just saying you are going to quit on X day is not enough to begin your journey to success. Creating a plan of attack on your addiction starts with the individual smoker determining why it is they smoke.
If you are addicted to the nicotine in cigarettes you may need to find a smoking cessation product that you can help you wean yourself off of the drug. Some common products are nicotine |
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