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Cigarette Side Effects A Cause For Worry? Kill The Urges with Quit Smoking |
By Alan Densky
 How many inner conversations have you had with yourself about your smoking habit? How many times have you mentioned to family and friends that you want to stop but seem to continue to smoke away despite the risks and the wasted money? And how many programs have you tried that just failed? If you are like most people struggling with smoking, you will remember such inner dramas and may have felt nothing will really succeed for you. Unless you tried hypnosis to stop smoking, you may have been on target.
If you fervently want to stop smoking, neurolinguistic therapy with hypnosis is the rational choice for reliable success. Smoking cessation hypnotherapy can zone in on the main reasons that keep you smoking as well as equipping you with resources and guidance to be successful for good. This is not stage entertainment that is good for laughs and tricks, but a real medical therapy approved by the AMA since 1958, and one with established credentials and strict rules of conduct.
Treatment with hypnosis does not change your moral values and a responsible practitioner will |
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Quit Smoking With Acupuncture |
By Paul Hata
 Smoking is one hard habit to break. If nicotine patches and gum doesn't work, perhaps you should try something else like an alternative form of healthcare like acupuncture. Acupuncture is an ancient practice involving the use of needles. This instrument is inserted into the skin to allow you energy or Qi to start flowing freely around your body and thus help you quit smoking.
When you go visit an acupuncturist for the first time and tell him or her that you want to quit smoking, after answering some questions, the specialist will carry out an examination of your ears and search for areas where the energy is low.
Once these spots are identified, these sharp needles are then inserted. Usually 5 needles are placed in various acupoints.
The treatment is finished after an hour and when the needles are removed, you are advised to wear ear magnets so your session continues even when you leave the clinic. While acupuncture itself is a painless procedure, some smokers have claimed that they felt a prick or get sleepy.
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