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Make Your Next Attempt to Quit Smoking Your Last |
By Carlos Scarpero
 Anytime you decide to do something major you will probably be faced with uncertainty. Because quitting smoking is one of the biggest and best decisions you will ever make, it is not unlikely that you will find yourself second guessing your decision.
Quitting smoking is hard, not many people would admit that it was easy to quit smoking. However hard it may be to quit smoking should not cause you to not try. No matter how hard it is, it is very possible to quit. You simply have to know how you are going to do it, when you are going to do it, and how you plan to stick with your plan.
First and foremost you have to believe that you CAN in fact quit smoking. It is possible for anyone to quit smoking. The lady that has smoked for 50 years can quit smoking if she applies herself. You can quit too, you just have to be confident in your abilities and not go into the process of quitting smoking with the idea that you are going to
fail.
If you have the desire to quit smoking you will more than likely succeed in your attempt. Most smokers want to quit smoking. Wanting to quit and having the desire to quit are not the same. A smoker may want to quit and want this for years and years. The person who has the desire to quit will put their desires into action and follow through with it.
To finally quit smoking you have to be determined to see it through to the very end. Quitting smoking will take determination, optimism, and endurance. You probably won't be one of the handful of people that can quit effortlessly in a matter of days. Those types of people are few and far between. Go into this process of quitting knowing it is going to be hard, but also knowing that you can do it and by quitting you are making your life better.
When you set yourself up to fail you are bound to fail. So, if you take that same concept and apply it positively you can expect to succeed. If you set yourself up to beat this addiction, you will beat it. There are going to be days during your quitting smoking feat where you may feel horrible. The cravings and urges will be gnawing at you, you may snap at your best friend, and you will just want to light up and take a long drag on a cigarette. Don't do it. Don't set yourself back. Know that it is going to be hard, believe that you can overcome this addiction, and become a healthier person by quitting smoking.
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